Open Palm Studios
Welcome t​o
Open Palm Studios
“The time that leads to mastery is dependent on the intensity of our focus.”
— Robert Greene, Mastery
Open Palm Studios is a boutique Martial Art and Health focused hub, blending together the highest level Kickboxing, to Submission Grappling skills that have been successful across the globe. In addition to this we have a strong Mobility, Joint Conditioning and Breathwork focus, all aimed at self mastery and facilitating our goals and aspirations. The sky is the limit when you facilitate your dreams, and we aim to help you hit those goals.
Foundations
Success in martial arts begins with a solid foundation, both mentally and physically. It requires discipline, dedication, and a deep understanding of one’s own body and mind. By cultivating focus and resilience, practitioners can tap into their full potential, allowing them to not only excel in their martial arts journey but also in all aspects of life. Embracing these principles lays the groundwork for a successful and fulfilling path.
Individualisation
By laying a solid foundation with your Movement/Mindfulness and also with your Martial Arts, you're then able to accentuate your individual nature and take shape to find the martial artist that you will be, instead of imitating our idols, we practise becoming our ideal
Solidification
Becoming our ideal self requires solidifying and strengthening our resolve through hard work is essential to stay committed to our goals, pushing through challenges and setbacks. By embracing a diligent mindset and maintaining focus we can transform our aspirations into reality.
Open Palm Studios
What we offer
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Our Treatments and Classes
Treatmentst
• Remedial Massage Therapy
• Relaxation Massage Therapy
• Myofascial Release Therapy
• Pregnancy Massage Therapy
• Hot Stone Therapy
• Cupping Therapy
• Scraping Therapy
• Mobility Personal Training
• Breathwork Personal Training
Classes
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Kickboxing​
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MMA
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Submission Grappling
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Mobility
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Breathwork
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More to come...
CONTACTS
Our Mission
Our mission is to assist in our teams pursuit of Self Mastery and Martial Perfection. We will continue to grow and evolve and make sure that our pathway for our team is an aggressive push towards the stars.
Copyright © 2021. Open Palm Limited. All Rights Reserved.