Open Palm Studios
Our Services and Classes
Classes
Here is a list of the classes we will be providing as soon as our space is ready! More to come as it evolves
Striking
Our Striking classes focus on the highest level output of technique and conceptual knowledge, combined with meticulous drilling and hard work to perform these skills with consistency and reliability.
Mobility/Breathwork
Challenging classes built on a science based approach, we aim to stabilize our joints, remove liabilities from function and facilitate our goals. Facilitating it with a systemized and patterned way of approach, its never been easier to make that hard earned progression with your body.
Submission Grappling
Submission Grappling is a pure look at grappling, blending the beautiful arts of Jiu Jitsu, Judo and Wrestling, to create a diverse, high level approach to Grappling as a whole. Implementing these techniques through hard drills, and meticulous study, we aim for the highest level technical display of grappling.
Open Palm Studios services
Treatments Available
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Remedial Massage Therapy
Our remedial approach has an emphasis on dealing with injury and other soft-tissue dysfunctions. Through specific remedial work with the client, we aim to increase mobility, functionality and performance, decrease in specific pain and dysfunctions.
Hot Stone/Cupping/Scrapping Therapy
Adding these additional elements to a massage provide various benefits to a session, including muscle and fascial pain alleviation, mobility increase, decrease in scar tissue, increased circulation and performance increase.
Pregnancy Massage Therapy
The effects of pregnancy on the body are layered and numerous. Its important to have this in mind when dealing with pre and post treatments. In these treatments we aim to assist with smoothing over the process leading up to it, and the rehabilitation of the body post giving birth.
Relaxation Massage Therapy
Our relaxation approach is a soothing use of techniques in order to relax and soothe our client. These are beneficial for neural system fatigue, high stress, general muscle pain and dysfunctions.
Myofascial Release Therapy
This is an approach focused around working with the bodies fascia, a layered network of connective tissue within the body. Clientele of any physicality or age will benefit from this therapy. The aim of this approach is targeted all around the increase of mobility.
Mobility Training/Personal Training
It's important to recognize our particular issues when it comes to our body and have a system to deal with them. Through these targeted sessions we aim to increase your knowledge about your own body and defenses in dealing with our issues, minimizing their effect on our daily conduct.
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Our treatment session that you would book encapsulate the entirety of the offerings. It is matched by what you need when you come in. We choose not to limit ourselves to a particular style of treatment, making it more adaptable to the ever changing state we find our bodies in.
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30 minutes = $70
60 minutes = $100
90 minutes = $145
Open Palm Studios
Appointment
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CONTACTS
Our Mission
Our mission is to assist in our teams pursuit of Self Mastery and Martial Perfection. We will continue to grow and evolve and make sure that our pathway for our team is an aggressive push towards the stars.
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